Maintaining The Hand Hygiene Culture

Regular Hand Washing has always been one of the best ways to protect yourself and your family from getting sick. So, Post COVID-19 regular hand washing should remain a culture. It is therefore important to remember to wash your hands at these key times: 1.Before, during, and after preparing food. 2. Before eating food. 3. […]
Why Do You Need A Medical Check-up, At Least Annually?

The general belief about routine medical checks is that it is for the sick or any aged person battling with a certain health condition. But is this always the case? Well, here are some reasons why you should consider a medical check up every year. 1. It is proactive: Early detection of health conditions before […]